Think about the last time someone left a rude comment on your Instagram post or WhatsApp group. Did you instantly type a fiery reply? Or maybe a classmate made a sarcastic remark during a presentation and you felt your blood boil. In today’s hyper-connected world, where notifications never stop and opinions fly faster than a cricket ball, it’s easy to feel like you must respond to everything. But here’s the truth: not everything deserves a response.
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🎯 In This Episode You’ll Learn:
00:00 Introduction
01:59 Mission Statement
02:41 The power of the pause
04:01 EQ in action
05:08 Not every battle is worth fighting
06:11 Growth comes from reflection not reaction
07:33 Building a responsive mindset
08:33 Career connection - why this skill is a super power
09:34 Conclusion
10:21 Call to Action
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